I do not sleep enough. The sex life.

Intercourse.

Recent research has found the man lying upwelling influence fertility. The testis and sperm.

Previous research had suggested that. Inadequate sleep contri
butes to heart disease and cancer. But recent reports, adding that the lack of sleep affect fertility in men.

The research team of the University of Southern Denmark to study the quality of sperm samples to sleep with a young man about twenty years, beginning 1000. The respondents were also asked to assess the quality of sleep that you have a sleep problem or not. I can not sleep at night and how often any more. And like a nightlight to sleep during the day I like. They also get to check a sperm sample with

The results of that analysis. The research team found that the initial hypothesis that the sleeping man, the rest is not enough testicles to shrink and sperm production decrease. As a result, sperm volume reduced to 25 percent.

Although this research has not been down to the health of the surrounding samples. But the warning must be issued before the present, people often neglect to sleep enough. The right time is 7-8 hours per day. And if it is forced to adapt careful not to have children is difficult because low sperm!