Thursday, April 25, 2013
New Sport shoes and my health
A new era of sports shoes, foot shape. Hopes to create a virtual experience to barefoot. But it is true or not? On the exercise of American influence and the results revealed that the use of Vibram FiveFingers shoes that are shaped like the sole of a human foot.
The study found that the Vibrams shoes suitable for users who have problems with chronic pain from running. But back to those adversely. Take a step in the wrong way.
The concept of virtual barefoot. The hope was invented to help people with injuries from running in regular shoes reduced. Similar shape of the human foot. Will make it run like a natural running barefoot more. At the same time Runners who use this type of footwear has commented. Sprint has dropped the weight down. As a result, the pain of the run may be reduced as well.
Shoe shapes are suitable for people with injury of the run only. And should take about two weeks to gradually change the shape of the shoe soles.
For those who are overweight or problems with the bones. Sports shoes should use the following form to sports shoes have been designed to support the effort correctly. Or who have problems with the soles of the feet. Require regular shoes to stand correctly.
For safety. If you are unsure of yourself in trouble on the feet and the soles of the feet or not. Please consult your doctor to find out how to run and use extreme care for your feet.
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